Meal Planner Template for Google Sheets & Excel
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Take control of your meals and grocery shopping with the Meal Planner Template for Google Sheets & Excel. This template is designed to make meal planning easier, healthier, and more organized. Whether you’re a busy professional, a family manager, or someone looking to optimize your diet, this planner will help you save time, reduce food waste, and plan your meals effectively.
How to Use Meal Planner | Step-by-Step Video Tutorial
Key Features:
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Weekly Meal Planning: Plan your meals for the entire week with ease. Add meals for each day, including breakfast, lunch, dinner, and snacks.
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Customizable Sections: Customize meal categories (such as Vegan, Gluten-Free, etc.) to match your specific dietary preferences or needs.
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Grocery List: Automatically generate a grocery list based on your planned meals. Track what you need to buy, and eliminate waste by buying only what you need.
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Nutritional Tracking: Keep an eye on your daily intake by recording calories, fats, proteins, carbs, and fiber, helping you make healthier choices.
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Serving Sizes: Adjust serving sizes for each meal and track leftovers for future meals, making it easy to avoid food waste.
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Easy-to-Use Format: Simple to use on both Google Sheets and Excel with an intuitive layout that requires no advanced spreadsheet knowledge.
Benefits:
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Saves Time & Money: Plan your meals ahead, avoid last-minute fast food runs, and make your grocery shopping more efficient.
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Promotes Healthier Eating: By planning meals ahead of time, you’re more likely to stick to your nutritional goals and eat a balanced diet.
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Reduces Food Waste: With the grocery list feature, you’ll know exactly what you need to buy, preventing unnecessary food waste.
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Perfect for Families & Individuals: Whether you’re planning for yourself or for your entire family, this planner is flexible enough to suit everyone’s needs.
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Access Anytime, Anywhere: Being available in Google Sheets, you can access and edit your meal plans from anywhere, whether at home, work, or on the go.
Who Is It For?
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Busy Individuals: For anyone who wants to streamline their meal planning and make healthy eating habits part of their routine.
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Families: Perfect for organizing meals for the entire family, ensuring everyone gets the right meals throughout the week.
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Health Enthusiasts: Those who are looking to track their nutrition and create balanced meal plans aligned with their fitness goals.
- Meal Preppers: Great for those who prep meals in advance and want a clear, organized structure to follow.
Make meal planning a breeze and stay on top of your nutrition with the Meal Planner Template for Google Sheets & Excel. Start planning smarter today!
WHAT’S INCLUDED?
- Step-by-step instructions
- 4 Templates of Spreadsheets
- Sample Google Sheet with Mock Data
- Blank Google Sheet
- Sample Excel with Mock Data
- Blank Excel
- Editable in Google Sheets and Microsoft Excel
- Compatible with MAC, PC, Phones, or Tablets
FEATURES & LIMITATIONS
- Automated Calculations: All totals, charts, and summaries update automatically when data is entered. No manual math required.
- Currency Customization: For all budget and finance-related templates, you can easily change the currency symbol (USD, EUR, GBP, etc.) in just a few clicks.
- Protected Formulas: Certain cells and tabs are locked to prevent accidental deletion of complex formulas, ensuring your template works perfectly. However, no passwords are required—you can easily unlock the sheets if you wish to customize the structure.
- Language: This template is provided in English
- No Macros: We use advanced formulas instead of VBA macros, making the files safer and more compatible across different devices.
HOW IT WORKS & REQUIREMENTS
SYSTEM REQUIREMENTS:
To ensure all features and automated functions work correctly, you will need:
- Microsoft Excel: A subscription to Microsoft 365 (formerly Office 365) is strictly required. Older versions (Excel 2019 or earlier) may not support all formulas.
- Google Sheets: A free Google Account if you prefer using the web-based version.
- Device: A desktop or laptop is highly recommended for the best experience. Mobile devices may have limited editing capabilities.
HOW IT WORKS:
- Purchase and download your files instantly.
- Open the PDF file to access your unique Google Sheets link.
- Open the Excel file directly if using Microsoft 365.
- Follow the setup instructions inside and start planning!
IMPORTANT TO KNOW:
- Compatibility: This template is exclusively designed for Microsoft 365 and Google Sheets. It is not compatible with Numbers (Apple), LibreOffice, or OpenOffice.
- Refund Policy: Due to the instant nature of digital downloads, no refunds or exchanges can be given once the files are downloaded. Please verify your software compatibility before purchase.
- Personal Use Only: Your purchase grants you a single-user license. Re-selling, sharing, or distributing this template in any form is strictly prohibited and protected by copyright law.
DISPLAY & COLOR DISCLAIMER: The visual appearance of the spreadsheet may vary slightly depending on your screen resolution, color settings, and device hardware. For the best experience, we recommend using a desktop or laptop.
NEED HELP? If you have any questions, feel free to reach out to us at spreadsheetshub.office@gmail.com or info@spreadsheetshub.com. You can also contact us on WhatsApp for assistance.








