Options Trading Journal Template (Dark Mode)
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The ultimate dark-mode journal built exclusively for serious options traders.
Track strikes, spreads, partial exits, and Greeks with precision-level automation and visuals that look as sharp as your trades.
Who It’s For
- Options scalpers, wheel traders, iron condor grinders, and strangle sellers
- Anyone trading SPY, AAPL, /ES, TSLA with multi-leg spreads and partial exits
- Traders obsessed with IV, delta, ROI per play, and drawdown control
Features:
- Pro-Level Trade Log – log strikes, spreads, expirations, premiums, and up to 3 partial exits, with auto-calculated P&L, R-multiple, and theta decay.
- Smart Calendar Heatmap – visualize daily P&L, ROI %, and trade count in green/red to instantly spot your best DTE windows and consistency killers.
- Monthly & Annual Dashboards – filter by year, month, or account and view win rate, average ROI, max drawdown, and strategy vs. ticker breakdowns.
- Strategy Performance Engine – rank every play by profit, win %, and ROI to clearly see what actually works.
- Partial Exit Mastery – scale out in up to 3 stages per trade with auto-averaged prices and real-time P&L updates.
- Risk & Position Calculator – input risk %, IV, and delta before each trade and instantly get contracts, buying power, max loss/profit, and breakeven points.
Why You Need This Now
- No other journal supports partial exits + multi-leg spreads + DTE tracking
- Dark mode means zero eye strain during long pre-market sessions
- 100% automated — P&L, ROI, drawdown, and cumulative equity with no manual math
- Works seamlessly in Google Sheets & Excel — sync across devices
- Setup in 2 minutes — choose your year, currency, and start logging
Stop guessing. Start scaling.
This isn’t just a spreadsheet — it’s your options trading cockpit.
Track every strike. Master every spread. Build an edge that lasts.
Get the Dark Mode Options Journal — because your P&L deserves better.
WHAT’S INCLUDED?
- Step-by-step instructions
- 4 Templates of Spreadsheets
- Sample Google Sheet with Mock Data Blank Google Sheet
- Sample Excel with Mock Data Blank Excel
- Editable in Google Sheets and Microsoft Excel
- Compatible with MAC, PC, Phones, or Tablets
POINT VALUE SETUP GUIDES
FEATURES & LIMITATIONS
- Automated Calculations: All totals, charts, and summaries update automatically when data is entered. No manual math required.
- Currency Customization: For all budget and finance-related templates, you can easily change the currency symbol (USD, EUR, GBP, etc.) in just a few clicks.
- Protected Formulas: Certain cells and tabs are locked to prevent accidental deletion of complex formulas, ensuring your template works perfectly. However, no passwords are required—you can easily unlock the sheets if you wish to customize the structure.
- Language: This template is provided in English
- No Macros: We use advanced formulas instead of VBA macros, making the files safer and more compatible across different devices.
HOW IT WORKS & REQUIREMENTS
SYSTEM REQUIREMENTS:
To ensure all features and automated functions work correctly, you will need:
- Microsoft Excel: A subscription to Microsoft 365 (formerly Office 365) is strictly required. Older versions (Excel 2019 or earlier) may not support all formulas.
- Google Sheets: A free Google Account if you prefer using the web-based version.
- Device: A desktop or laptop is highly recommended for the best experience. Mobile devices may have limited editing capabilities.
HOW IT WORKS:
- Purchase and download your files instantly.
- Open the PDF file to access your unique Google Sheets link.
- Open the Excel file directly if using Microsoft 365.
- Follow the setup instructions inside and start planning!
IMPORTANT TO KNOW:
- Compatibility: This template is exclusively designed for Microsoft 365 and Google Sheets. It is not compatible with Numbers (Apple), LibreOffice, or OpenOffice.
- Refund Policy: Due to the instant nature of digital downloads, no refunds or exchanges can be given once the files are downloaded. Please verify your software compatibility before purchase.
- Personal Use Only: Your purchase grants you a single-user license. Re-selling, sharing, or distributing this template in any form is strictly prohibited and protected by copyright law.
DISPLAY & COLOR DISCLAIMER: The visual appearance of the spreadsheet may vary slightly depending on your screen resolution, color settings, and device hardware. For the best experience, we recommend using a desktop or laptop.
NEED HELP? If you have any questions, feel free to reach out to us at spreadsheetshub.office@gmail.com or info@spreadsheetshub.com. You can also contact us on WhatsApp for assistance.
| Plan Comparison |
LIFETIME ACCESS Options Trading Journal |
SaaS Journals TradeZella, TraderSync, etc. | Free Tools |
|---|---|---|---|
| Payment Structure | $29.99 One-time payment | $30 — $79 Every month | $0 |
| 💰 YOUR SAVINGS (1 Year) | SAVE UP TO $900+ | -$360 to -$948 | $0 |
| Privacy & Safety | ✓ No API Keys Needed Zero risk of account leaks | ✕ Requires API Access 3rd party servers | Low Privacy |
| Multi-Leg Strategy Support | ✓ Unlimited Stocks, ETFs & Index Options (SPY, QQQ, AAPL, TSLA, /ES…) | Delayed Sync Service dependent | Basic Only |
| Ownership | ✓ 100% Lifetime Access File is yours forever | ✕ Subscription Lock No pay = No access | Lifetime |
| Support | ✓ Premium Level | ✓ Professional | ✕ Not |
| Platform | Google Sheets / Excel | Web-App | Spreadsheet |
Just getting started with this. But so far it is great. I am able to manage the Wheel strategy and all other option types. Looking forward to using this alot.
Easy to use and provides great data to use in my trading
all is perfect
Recently Purchase the options Trading Journal , entered a few test results to see how it works , had to reach out to support to assist with a few question i had , they were very responsive and answered and assisted with my queries .
Will be using this options Journal to start my 2026 option trading.
The automation in calculation and graphs are pretty neat.
Will give an update after a month of use.
I finally cut out the setups that were dragging my P&L.
Helped me stop taking random trades.
Makes journaling almost enjoyable, which is wild.
I’m blown away by how organized it keeps me.
The dashboard gives me everything I need at a glance.
It keeps me accountable without being stressful.
My best month came right after starting to log consistently.
Perfect for tracking multi-leg strategies.
This journal got me out of my trading slump.
Seeing my ROI by strategy opened my eyes.
I love how fast everything loads — no lag.
The strike-selection tab is unbelievably useful.
Honestly makes me feel like a more serious trader.
My win rate improved just by reviewing my notes daily.
I can tell exactly which brokers I perform best with now.
Helps me stay disciplined with my position sizing.
Wish I had this when I first started options trading.
The analytics are shockingly good for a spreadsheet.
This tool forced me to stop gambling and start trading.
My 0DTE trades make so much more sense with this journal.
Finally see where theta is helping me and where it's hurting.
Tracking earnings plays has never been this simple.
The P&L breakdown helped me cut out half of my bad setups.
I love how quickly I can review my week now.
Dark mode makes long trading days so much easier.
Feels like something a prop desk would use.
I’ve tried so many journals, but this one actually fits how traders think.
This journal made me finally realize why my credit spreads weren’t performing.
My returns improved because I finally understand my data.
Incredible value for the price.
